![]() ![]() Obese: A BMI of 30 or higher suggests that an individual is obese. Being overweight can increase the risk of developing health problems such as heart disease, high blood pressure, and type 2 diabetes. Overweight: A BMI between 25 and 29.9 indicates that an individual is overweight. This suggests that an individual has a healthy weight for their age and height. Normal weight: A BMI between 18.5 and 24.9 is considered within the normal weight range. This may suggest a potential health concern, as being underweight can lead to issues such as muscle loss, weakened immune system, and increased risk of fractures. Underweight: A BMI below 18.5 indicates that an individual is underweight. It is important to understand the different BMI categories for seniors to interpret your results accurately. Once you have entered your height and weight, the geriatric BMI calculator will generate your BMI score. These recommendations are based on research (2) that shows us that older adults who have a BMI 30.0 because it can decrease mobility and lead to a loss of independence. The ranges are actually a few points higher! Health Category Normal BMI ranges for the younger population is not what we use to determine a healthy weight for older adults. So if we plug that into the formula we get: So let’s take a look at when it’s useful, and how to properly use it! Understanding BMI and its Role in Elderly HealthĬalculating the BMI is actually relatively simple.Ī practical example would be a man who is 6 feet tall, this equals 1.83 meters, or 3.35 meters squared. Research (1) shows that a higher BMI in older adults is associated with reduced risk of falls, fractures, and better health.īMI does have limitations that make it not appropriate to use as a sole indicator of health. While it does not fully determine whether an individual is healthy or not, it does help in determining long-term health outcomes.īMI is a calculation of the ratio of height to weight, this gives a number that is compared to a reference range. If we think of health like a puzzle, BMI is just one piece of a very large puzzle. Understanding BMI for Elderly Individualsīody Mass Index (BMI) is one way to measure health in older adults. Healthy Weight Management for Elderly Individuals.Health Risks Associated with Each BMI Category for the Elderly.Interpreting BMI in the Context of the Elderly.Understanding BMI and its Role in Elderly Health.Understanding BMI for Elderly Individuals.Current body composition measurement techniques. Race-Ethnicity-Specific Waist Circumference Cutoffs for Identifying Cardiovascular Disease Risk Factors. Zhu S, Heymsfield SB, Toyoshima H, Wang Z, Pietrobelli A, Heshka S. National Heart, Lung, and Blood Institute. What’s New in Understanding the Risk Associated With Body Size and Shape? Pears, Apples, and Olives on Toothpicks. Golzarri-Arroyo L, Mestre LM, Allison DB. ![]() Ethnic Differences in BMI and Disease Risk. Body Mass Index Versus Body Fat Percentage in Prospective National Football League Athletes: Overestimation of Obesity Rate in Athletes at the National Football League Scouting Combine. Provencher MT, Chahla J, Sanchez G, et al. Those who carry weight around the middle-what's called an “apple” body shape-have higher health risks than people with a "pear" shape (those who accumulate weight in the hips and thighs).Ĭenters for Disease Control and Prevention. Body shape: Evidence suggests that where body fat is located matters.Race/ethnicity: Body fat proportions can vary by race, meaning that BMI scores can mean very different things if you are Asian (who have greater proportional body fat than Whites at the same BMI) or White (who have greater proportional body fat than Blacks at the same BMI).For example, a BMI below 23 in someone over 75-which is in the "normal" range for adults-is associated with a higher risk of mortality (death), while being in the “overweight” range is not. Age: BMI may not accurately predict health risks for young and old people.Therefore, a woman in a “safe” category may be at higher risk of heart disease and other conditions than her male counterpart of the same BMI. Sex: Females tend to have more body fat than males.It can also underestimate body fat in people with very little muscle mass. Muscle mass: Because BMI cannot distinguish between fat and muscles, it can overestimate body fat in athletes or individuals with lots of muscle mass. ![]()
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